Menopause is a natural stage in a woman’s life, but it is also a time of significant physiological changes that can affect metabolic, bone, cardiovascular and emotional health. On the occasion of International Women’s Day (8 March), it is particularly relevant to review the Report of the Scientific Committee of the Spanish Agency for Food…
Nitric oxide (NO) is a gaseous molecule produced naturally by our bodies that plays a key role in cardiovascular, metabolic, immune and sexual health. Although it is very small, its impact is enormous: it regulates circulation, blood pressure and communication between cells. What is nitric oxide? It is a biological signalling gas that allows blood…
Obesity has become one of the main threats to public health worldwide. Its prevalence continues to increase in both industrialised countries and low- and middle-income countries, with alarming figures among adults. This clinical reality is not trivial: obesity is associated with an increased risk of type 2 diabetes, cardiovascular disease, certain types of cancer, cognitive…