Authorised to practise the profession of dietician in the Grand Duchy of Luxembourg.
I was born and raised in the northwest of Spain. Thanks to the cultural and gastronomical diversity of my Spanish heritage, I have acquired a first-hand knowledge of the benefits of both the Atlantic diet and the world-renowned Mediterranean diet.
I have lived in Luxembourg since 2012, learning and working in a multicultural environment where diverse lifestyles and ways of understanding gastronomy come together. This experience has helped me to comprehend different nutritional approaches.
I have more than 17 years of experience in the nutrition and health sector in different European countries.
Good nutrition is the basis for a lifetime of health.
Through my new online project, I seek to help people who want to improve their health, diet, nutritional habits and lifestyle.
Diet is a modifiable factor that can help prevent numerous diseases: cancer, cardiovascular diseases, diabetes, obesity, etc. Adequate nutrition, good physical exercise routine, sleep control and stress management are some of the key factors to improving your lifestyle.
The COVID-19 pandemic has brought digitalisation into the health sector, including the nutrition area.
I am committed to helping and guiding you. We can set up a personalized program for you that fits your needs and lifestyle.
Nowadays you can receive the same treatment as a face-to-face consultation via videoconferencing but without the need to travel.
This includes fundamental qualities that a Dietitian must have: personalised treatment, active listening skills and empathy, up-to-date scientific knowledge and extensive experience.
- Postgraduate in Oncological Nutrition. University of Barcelona, Spain
- Degree in Human Nutrition and Dietetic. European University Isabel I de Castilla (Burgos), Spain
- Senior technician in Dietetic (TSD), A Coruña, Spain
- Food Safety and Hygiene (HACCP), Good hygiene practices in HORECA. House of Training Luxembourg
- Nutrition and digestive diseases. Centro de Estudios Avanzados en Nutrición (CEAN), Spain
- Advanced clinical nutrition, health and nutrition. Instituto de Ciencias de Nutrición y Salud (ICNS), Spain
- University expert on nutritional pathologies of the 21st century: A public health challenge. Universidad Nacional a Distancia (UNED), Spain
- University expert on technical drug information. Universidad Nacional a Distancia (UNED), Spain
- Nutrition and dietetic II: Clinical aspects. Universidad Nacional a Distancia (UNED), Spain
- Prevention of nutrition-related diseases. Universidad Nacional a Distancia (UNED), Spain