December 2024

New Year’s Resolutions: Health, Passion and the Bruce Springsteen Legacy

When you think of Bruce Springsteen, you can’t help but imagine him on stage, guitar in hand, with the same energy that has characterised him throughout his decades-long career. At 74 years old, he remains a reference not only in music, but also in how to approach life with passion and resilience. At 74, he…

Nutritional Strategies for Migraine Prevention and Relief

Migraine is one of the most disabling neurological disorders, affecting approximately 11% of the world’s population. With frequent attacks of headache, this condition significantly impacts the quality of life of sufferers. But did you know that nutrition plays a crucial role in migraine prevention and treatment? In this article we explore how certain nutritional supplements…