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March 17, 2024

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Confronting Menopause: A Natural Change that Impacts the Whole Body

Nutrition and dietBy Silvia RodíguezMarch 17, 2024

Over the generations, certain aspects of women’s health have been considered taboo. However, it is time to address menopause as a natural process that all women will face at some point in their lives, similar to the way men go through andropause. The decline in oestrogen levels associated with menopause has significant repercussions on women’s…

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