Over the generations, certain aspects of women’s health have been considered taboo. However, it is time to address menopause as a natural process that all women will face at some point in their lives, similar to the way men go through andropause. The decline in oestrogen levels associated with menopause has significant repercussions on women’s…
Introduction The increasing prevalence of ultra-processed foods has triggered significant public health concerns worldwide. These products, categorised according to the Nova system, range from packaged snacks to ready meals, and are characterised by their altered chemical composition and low presence of whole foods. As these foods have become more accessible, their consumption has increased, especially…
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