Eating habits during pregnancy can severely impact a baby’s physical and cognitive development. Some adulthood diseases such as obesity, type 2 diabetes, hypertension, certain heart conditions or cerebrovascular accidents can be prevented to some extent during pregnancy through the nutrition the foetus receives while in the womb.
Good diet and adequate supplementation, as well as a balanced lifestyle, will ensure the necessary energy for a pregnant mother. This will help you to maintain good health during this very demanding period.
