{"id":1866,"date":"2022-09-15T03:46:55","date_gmt":"2022-09-15T01:46:55","guid":{"rendered":"https:\/\/silviarodrigueznutrition.com\/?page_id=1866"},"modified":"2023-01-02T01:16:27","modified_gmt":"2023-01-02T00:16:27","slug":"nutrition-dans-la-menopause","status":"publish","type":"page","link":"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/","title":{"rendered":"Nutrition dans la m\u00e9nopause"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1474212455358{margin-bottom: -50px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210659519{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_single_image image=&#8221;1246&#8243; img_size=&#8221;1200&#215;675&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1663206414486{margin-bottom: 35px !important;}&#8221;]<div id=\"ultimate-heading-617269f4994c20588\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-617269f4994c20588 uvc-2620  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-617269f4994c20588 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;margin-bottom:20px;\">Nutrition dans la m\u00e9nopause<\/h2><\/div><\/div>[vc_column_text]La m\u00e9nopause est la cessation permanente de la menstruation apr\u00e8s une p\u00e9riode minimale de 12 mois cons\u00e9cutifs, sans cause pathologique et caus\u00e9e par la perte d\u2019activit\u00e9 folliculaire ovarienne.<\/p>\n<p>Une approche di\u00e9t\u00e9tique sp\u00e9cifique va permettre de tenir compte de certains aspects visant \u00e0 r\u00e9duire les sympt\u00f4mes potentiels r\u00e9sultant du changement hormonal et \u00e9tablir de bonnes habitudes alimentaires afin, entre autres, de maintenir une bonne sant\u00e9 des os, de r\u00e9duire le risque cardiovasculaire, de maintenir son poids en activant le m\u00e9tabolisme &#8230;[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][vc_column offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210785130{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_row_inner css=&#8221;.vc_custom_1474210891220{padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_column_inner css=&#8221;.vc_custom_1474211073851{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 15px !important;padding-left: 30px !important;background-color: #f4f4f4 !important;}&#8221;]<div id=\"ultimate-heading-491369f4994c20618\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-491369f4994c20618 uvc-8640  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-491369f4994c20618 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;margin-bottom:20px;\">Mes Services<\/h3><\/div><\/div>[vc_widget_sidebar show_bg=&#8221;false&#8221; sidebar_id=&#8221;sidebar_4&#8243;][\/vc_column_inner][vc_column_inner css=&#8221;.vc_custom_1474210997759{margin-top: 30px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 20px !important;padding-left: 30px !important;background-color: #f4f4f4 !important;}&#8221;]<div id=\"ultimate-heading-489669f4994c2066f\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-489669f4994c2066f uvc-2782  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-489669f4994c2066f h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;margin-bottom:20px;\">Prendre un rendez-vous<\/h3><\/div><\/div>[vc_column_text css=&#8221;.vc_custom_1672618557000{padding-bottom: 25px !important;}&#8221;]Je peux vous aider \u00e0 am\u00e9liorer votre sant\u00e9 et vos habitudes alimentaires et nutritionnelles.[\/vc_column_text]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-8620730a24ca45b4def0c9ee59020d7d.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-8620730a24ca45b4def0c9ee59020d7d > i {\n  margin-right: 8px;\n}\n<\/style><div class=\"btn-align-center\"><a href=\"https:\/\/silviarodrigueznutrition.com\/consulta-nutricionista-online\/\" class=\"default-btn-shortcode dt-btn dt-btn-l link-hover-off full-width-btn \" id=\"default-btn-8620730a24ca45b4def0c9ee59020d7d\"><i class=\"icomoon-brankic-32x32-calendar2\"><\/i><span>Prenez votre rendez-vous d\u00e8s maintenant!<\/span><\/a><\/div>[vc_empty_space height=&#8221;20px&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1474212455358{margin-bottom: -50px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210659519{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_single_image image=&#8221;1246&#8243; img_size=&#8221;1200&#215;675&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1663206414486{margin-bottom: 35px !important;}&#8221;][vc_column_text]La m\u00e9nopause est la cessation permanente de la menstruation apr\u00e8s une p\u00e9riode minimale de 12 mois cons\u00e9cutifs, sans cause pathologique et caus\u00e9e par la perte d\u2019activit\u00e9 folliculaire ovarienne. Une approche di\u00e9t\u00e9tique sp\u00e9cifique va permettre de&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1674,"parent":1862,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1866","page","type-page","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutrition dans la m\u00e9nopause - Silvia Rodr\u00edguez<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition dans la m\u00e9nopause - Silvia Rodr\u00edguez\" \/>\n<meta property=\"og:description\" content=\"[vc_row type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1474212455358{margin-bottom: -50px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210659519{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_single_image image=&#8221;1246&#8243; img_size=&#8221;1200&#215;675&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1663206414486{margin-bottom: 35px !important;}&#8221;][vc_column_text]La m\u00e9nopause est la cessation permanente de la menstruation apr\u00e8s une p\u00e9riode minimale de 12 mois cons\u00e9cutifs, sans cause pathologique et caus\u00e9e par la perte d\u2019activit\u00e9 folliculaire ovarienne. Une approche di\u00e9t\u00e9tique sp\u00e9cifique va permettre de&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/\" \/>\n<meta property=\"og:site_name\" content=\"Silvia Rodr\u00edguez\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-02T00:16:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/silviarodrigueznutrition.com\/wp-content\/uploads\/2022\/08\/silvianutricion-imagen008.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/\",\"url\":\"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/\",\"name\":\"Nutrition dans la m\u00e9nopause - Silvia Rodr\u00edguez\",\"isPartOf\":{\"@id\":\"https:\/\/silviarodrigueznutrition.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/silviarodrigueznutrition.com\/wp-content\/uploads\/2022\/08\/silvianutricion-imagen008.jpg\",\"datePublished\":\"2022-09-15T01:46:55+00:00\",\"dateModified\":\"2023-01-02T00:16:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/#primaryimage\",\"url\":\"https:\/\/silviarodrigueznutrition.com\/wp-content\/uploads\/2022\/08\/silvianutricion-imagen008.jpg\",\"contentUrl\":\"https:\/\/silviarodrigueznutrition.com\/wp-content\/uploads\/2022\/08\/silvianutricion-imagen008.jpg\",\"width\":1500,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/silviarodrigueznutrition.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mes Services\",\"item\":\"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nutrition dans la m\u00e9nopause\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/silviarodrigueznutrition.com\/fr\/#website\",\"url\":\"https:\/\/silviarodrigueznutrition.com\/fr\/\",\"name\":\"Silvia Rodr\u00edguez\",\"description\":\"Nutrition\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/silviarodrigueznutrition.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nutrition dans la m\u00e9nopause - Silvia Rodr\u00edguez","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/","og_locale":"fr_FR","og_type":"article","og_title":"Nutrition dans la m\u00e9nopause - Silvia Rodr\u00edguez","og_description":"[vc_row type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1474212455358{margin-bottom: -50px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210659519{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_single_image image=&#8221;1246&#8243; img_size=&#8221;1200&#215;675&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1663206414486{margin-bottom: 35px !important;}&#8221;][vc_column_text]La m\u00e9nopause est la cessation permanente de la menstruation apr\u00e8s une p\u00e9riode minimale de 12 mois cons\u00e9cutifs, sans cause pathologique et caus\u00e9e par la perte d\u2019activit\u00e9 folliculaire ovarienne. Une approche di\u00e9t\u00e9tique sp\u00e9cifique va permettre de&hellip;","og_url":"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/","og_site_name":"Silvia Rodr\u00edguez","article_modified_time":"2023-01-02T00:16:27+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/silviarodrigueznutrition.com\/wp-content\/uploads\/2022\/08\/silvianutricion-imagen008.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/","url":"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/","name":"Nutrition dans la m\u00e9nopause - Silvia Rodr\u00edguez","isPartOf":{"@id":"https:\/\/silviarodrigueznutrition.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/#primaryimage"},"image":{"@id":"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/#primaryimage"},"thumbnailUrl":"https:\/\/silviarodrigueznutrition.com\/wp-content\/uploads\/2022\/08\/silvianutricion-imagen008.jpg","datePublished":"2022-09-15T01:46:55+00:00","dateModified":"2023-01-02T00:16:27+00:00","breadcrumb":{"@id":"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/#primaryimage","url":"https:\/\/silviarodrigueznutrition.com\/wp-content\/uploads\/2022\/08\/silvianutricion-imagen008.jpg","contentUrl":"https:\/\/silviarodrigueznutrition.com\/wp-content\/uploads\/2022\/08\/silvianutricion-imagen008.jpg","width":1500,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/silviarodrigueznutrition.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Mes Services","item":"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/"},{"@type":"ListItem","position":3,"name":"Nutrition dans la m\u00e9nopause"}]},{"@type":"WebSite","@id":"https:\/\/silviarodrigueznutrition.com\/fr\/#website","url":"https:\/\/silviarodrigueznutrition.com\/fr\/","name":"Silvia Rodr\u00edguez","description":"Nutrition","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/silviarodrigueznutrition.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/silviarodrigueznutrition.com\/fr\/wp-json\/wp\/v2\/pages\/1866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silviarodrigueznutrition.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/silviarodrigueznutrition.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/silviarodrigueznutrition.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/silviarodrigueznutrition.com\/fr\/wp-json\/wp\/v2\/comments?post=1866"}],"version-history":[{"count":1,"href":"https:\/\/silviarodrigueznutrition.com\/fr\/wp-json\/wp\/v2\/pages\/1866\/revisions"}],"predecessor-version":[{"id":1867,"href":"https:\/\/silviarodrigueznutrition.com\/fr\/wp-json\/wp\/v2\/pages\/1866\/revisions\/1867"}],"up":[{"embeddable":true,"href":"https:\/\/silviarodrigueznutrition.com\/fr\/wp-json\/wp\/v2\/pages\/1862"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/silviarodrigueznutrition.com\/fr\/wp-json\/wp\/v2\/media\/1674"}],"wp:attachment":[{"href":"https:\/\/silviarodrigueznutrition.com\/fr\/wp-json\/wp\/v2\/media?parent=1866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}