{"id":1866,"date":"2022-09-15T03:46:55","date_gmt":"2022-09-15T01:46:55","guid":{"rendered":"https:\/\/silviarodrigueznutrition.com\/?page_id=1866"},"modified":"2023-01-02T01:16:27","modified_gmt":"2023-01-02T00:16:27","slug":"nutrition-dans-la-menopause","status":"publish","type":"page","link":"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/","title":{"rendered":"Nutrition dans la m\u00e9nopause"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1474212455358{margin-bottom: -50px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210659519{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_single_image image=&#8221;1246&#8243; img_size=&#8221;1200&#215;675&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1663206414486{margin-bottom: 35px !important;}&#8221;]<div id=\"ultimate-heading-85006a7e5a5870883\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-85006a7e5a5870883 uvc-624  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-85006a7e5a5870883 h2'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h2 style=\"font-weight:bold;margin-bottom:20px;\">Nutrition dans la m\u00e9nopause<\/h2><\/div><\/div>[vc_column_text]La m\u00e9nopause est la cessation permanente de la menstruation apr\u00e8s une p\u00e9riode minimale de 12 mois cons\u00e9cutifs, sans cause pathologique et caus\u00e9e par la perte d\u2019activit\u00e9 folliculaire ovarienne.<\/p>\n<p>Une approche di\u00e9t\u00e9tique sp\u00e9cifique va permettre de tenir compte de certains aspects visant \u00e0 r\u00e9duire les sympt\u00f4mes potentiels r\u00e9sultant du changement hormonal et \u00e9tablir de bonnes habitudes alimentaires afin, entre autres, de maintenir une bonne sant\u00e9 des os, de r\u00e9duire le risque cardiovasculaire, de maintenir son poids en activant le m\u00e9tabolisme &#8230;[\/vc_column_text][vc_empty_space height=&#8221;40px&#8221;][\/vc_column][vc_column offset=&#8221;vc_col-lg-4 vc_col-md-4 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210785130{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_row_inner css=&#8221;.vc_custom_1474210891220{padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_column_inner css=&#8221;.vc_custom_1474211073851{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 15px !important;padding-left: 30px !important;background-color: #f4f4f4 !important;}&#8221;]<div id=\"ultimate-heading-19936a7e5a5870903\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-19936a7e5a5870903 uvc-5811  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-19936a7e5a5870903 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;margin-bottom:20px;\">Mes Services<\/h3><\/div><\/div>[vc_widget_sidebar show_bg=&#8221;false&#8221; sidebar_id=&#8221;sidebar_4&#8243;][\/vc_column_inner][vc_column_inner css=&#8221;.vc_custom_1474210997759{margin-top: 30px !important;padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 20px !important;padding-left: 30px !important;background-color: #f4f4f4 !important;}&#8221;]<div id=\"ultimate-heading-3266a7e5a5870955\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-3266a7e5a5870955 uvc-1616  uvc-heading-default-font-sizes\" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-3266a7e5a5870955 h3'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}' ><h3 style=\"font-weight:bold;margin-bottom:20px;\">Prendre un rendez-vous<\/h3><\/div><\/div>[vc_column_text css=&#8221;.vc_custom_1672618557000{padding-bottom: 25px !important;}&#8221;]Je peux vous aider \u00e0 am\u00e9liorer votre sant\u00e9 et vos habitudes alimentaires et nutritionnelles.[\/vc_column_text]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-8620730a24ca45b4def0c9ee59020d7d.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-8620730a24ca45b4def0c9ee59020d7d > i {\n  margin-right: 8px;\n}\n<\/style><div class=\"btn-align-center\"><a href=\"https:\/\/silviarodrigueznutrition.com\/consulta-nutricionista-online\/\" class=\"default-btn-shortcode dt-btn dt-btn-l link-hover-off full-width-btn \" id=\"default-btn-8620730a24ca45b4def0c9ee59020d7d\"><i class=\"icomoon-brankic-32x32-calendar2\"><\/i><span>Prenez votre rendez-vous d\u00e8s maintenant!<\/span><\/a><\/div>[vc_empty_space height=&#8221;20px&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1474212455358{margin-bottom: -50px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210659519{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_single_image image=&#8221;1246&#8243; img_size=&#8221;1200&#215;675&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1663206414486{margin-bottom: 35px !important;}&#8221;][vc_column_text]La m\u00e9nopause est la cessation permanente de la menstruation apr\u00e8s une p\u00e9riode minimale de 12 mois cons\u00e9cutifs, sans cause pathologique et caus\u00e9e par la perte d\u2019activit\u00e9 folliculaire ovarienne. Une approche di\u00e9t\u00e9tique sp\u00e9cifique va permettre de&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1674,"parent":1862,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1866","page","type-page","status-publish","has-post-thumbnail","hentry","description-off"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutrition dans la m\u00e9nopause - Silvia Rodr\u00edguez<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silviarodrigueznutrition.com\/fr\/mes-services\/nutrition-dans-la-menopause\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition dans la m\u00e9nopause - Silvia Rodr\u00edguez\" \/>\n<meta property=\"og:description\" content=\"[vc_row type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1474212455358{margin-bottom: -50px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-8 vc_col-md-8 vc_col-xs-12&#8243; css=&#8221;.vc_custom_1474210659519{margin-bottom: 50px !important;padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_single_image image=&#8221;1246&#8243; img_size=&#8221;1200&#215;675&#8243; alignment=&#8221;center&#8221; css=&#8221;.vc_custom_1663206414486{margin-bottom: 35px !important;}&#8221;][vc_column_text]La m\u00e9nopause est la cessation permanente de la menstruation apr\u00e8s une p\u00e9riode minimale de 12 mois cons\u00e9cutifs, sans cause pathologique et caus\u00e9e par la perte d\u2019activit\u00e9 folliculaire ovarienne. 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